Conscious Relationship Therapy
Conscious relationship therapy focuses on creating awareness, connection, and growth within relationships.
Through:
- Mindful communication
- Understanding and transforming attachment patterns
- Healing the inner child within relationships
- Embracing the shadow for relational growth
Transpersonal Therapy
Transpersonal therapy integrates psychology and spirituality to support personal growth, self-awareness, and healing beyond the individual ego.
Through:
- Emotional regulation
- Inner child work
- Shadow work
- Guided visual
“Taking the first step is the result of thinking that something is possible. The first step is the hardest, but when you do it a very important resistance is broken, and you start to see things that before seemed inaccessible, in a different way” Francisco Saez
Silvia T Millan Therapy 